Are you aware that you have several bodies, not just the physical form you see in the mirror? Here are parts 8 and 9 of the video series How to Meditate. Both videos explains the astral body and how you can do astral travel. Some really good information is shared here.
How to meditate part 8
YouTube has a limit on how long a video can be, which I believe the limit is up to ten minutes. So this second video is only about 3 minutes in length, but finishes talking about the astral body that they were unable to get into the video above due to YouTubes policy.





I’ve added your wonderful, resourceful website to my blogroll. Would you consider a return link? Either way, thanks so much for dropping by Confessions of a Mystic.
By: Teresa Silverthorn on February 9, 2009
at 8:41 AM
Hi Lea,
Thank you for these videos. I felt so relaxed just watching them. I am sorry I have not been by to visit lately. I got so use to the entrecard dropping as a way to connect. I just put you on the blogs I am following.
Take Care,
Janet
By: Janet Gardner on February 9, 2009
at 12:29 PM
Thank you Teresa, I’m honored that you liked Ocean Of Perspectives and felt it worthy of linking. I gladly added Confessions Of A Mystic to my blogroll as well.
Love and Light and keep up the good work
By: Lea on February 9, 2009
at 9:56 AM
Hi Janet
Thank you so much for letting me know you liked the videos and I’m glad you remembered to visit
I’m doing my best to stay caught up with friends in Entracard through their RSS feeds. When you least expect it, you’ll see me in your comments, lol.
Have a beautiful day and thank you for letting me know you stopped by
By: Lea on February 9, 2009
at 2:39 PM